Why Entering a Body Transformation Contest Might Change You
I've always wondered if joining a body transformation contest would actually be the kick in the pants I needed to finally get in shape. We've all seen those dramatic side-by-side photos on Instagram where someone goes from "average Joe" to "action hero" in twelve weeks. It's hard not to feel a mix of skepticism and genuine inspiration when you see that kind of change. But beyond the flashy photos and the potential prize money, there's a whole lot of psychology and hard work that goes into these challenges. ...